• Hast Kriya Balance Heaven & Earth – Heal the Nervous System & Remove Anger

    Full Moon Meditation   June 26th is the Full Moon and we`ll celebrate it together with “Hast Kriya” – a powerful meditation that renews the nervous system and can heal nerve pain and sciatica. If you do this Kriya for 22 minutes a day, you will totally change your personality. Power will descend from above […]

  • New Moon Solar Eclipse Meditation for Healing with Siri Gaitri Mantra

    August 12th is the New Moon! Use its powerful energy and get healing with the Siri Gaitri Mantra. Certain mantras are to be cherished like the most rare & beautiful gem and this ancient meditation is just such a find. It is unique, and it captures the radiant healing energy of the Cosmos as a […]

  • 10th Annual Benefit Event for Amma’s Humanitarian Activities FREE Community Event

    FREE Join us for a special evening of chant, music, meditation & ancient teachings honoring the humanitarian efforts of Amma – Sri Amarita Ananda Mayi, the world renowned hugging saint. This is our 10th year helping to raise awareness and funds for her endless tour of love and compassion. Celebrate an evening of fun and […]

  • Intro to Ayurveda Workshop III “3 Stages of Life” with Abhaya

    We are given many ways to measure time. For most of us, these ways are external. What would happen if you were able to measure time internally? Ayurveda says we can. Please join me as we delve more deeply into the principles of Ayurveda to understand these 3 Stages of Life. Specifically, we will take […]

  • Full Moon Autumn Equinox “Gunpati Kriya” Meditation

    To Make the Impossible Possible Join us for the Full Moon Meditation on this auspicious day concluding the festival celebrating Lord Ganesha`s Birthday! This beautiful and powerful meditation has a history in its name. The ancient symbol for this was the Hindu God of Wisdom, Prosperity, Happiness and Good Fortune , Ganesha. The other name […]

  • Intro to Ayurveda Workshop IV “Coming To Our Senses” with Abhaya

    Eating even after you feel full? Not sleeping when tired? Knowingly indulging in a life style that is counter-productive to what you really long for? We are all governed to a certain extent by our Senses, dismissing our inner voice and doing things we know we should not. Ayurveda sees this as an imbalance of […]

  • Practice With A Cause – Community Event

    Suggested Donation Yoga Haven's mission is to empower at-risk youth, men, women and young adults through the practice of the traditional system of yoga and meditation. We provide free yoga programs to a range of nonprofits and select Title 1 schools that work with similar target populations. Practice With A Cause is a series of […]

  • Essential Ingredients for a Happy Life

    “Feng Shui Tips & Setting Your Home Altar”   Do you want to learn more about Yoga? How Meditation applies to daily life? Having a good posture and breathing correctly? You can learn this and much more in our workshop series where we'll cover 360 degrees of one’s life: physical body, mind, emotions, home space, […]

  • Full Moon Winter Solstice Meditation for a New You

    Join us for the last Full Moon of 2018, the only remaining opportunity to shed the past, release old lingering emotions, have a great catharsis and move free into the New Year. Prepare yourself for a new and auspicious year 2019. During this unique and dynamic meditation we will journey through five stages: deep breathing, […]

  • Super Full Moon Lunar Eclipse Meditation

    Join us for a very auspicious spiritual day – a Super Full Moon and Total Lunar Eclipse! Eclipses are known to bring heightened energy for change and transition in our personal lives, so join us for a powerful meditation to open the heart and intuition. As human beings we need an open heart and a […]

  • Discover and Balance Your Moon Centers Workshop

    It is no secret that women are emotionally and psychically connected to the moon. Based on the old yogic tradition, women are known for having moon centers which are associated with specific body parts. Women have 11 Moon Centers and every 2 ½ days they act as power points that will trigger emotions, memories, creative […]

  • Full Moon Meditation “Indra Nittri Meditation” To Expand Your Intuition

    April 18th is the Full Moon and we'll celebrate it together with Indra Nittri Meditation. This meditation is believed to use the most powerful mantra: "Ek Ong Kar Sat Gur Prasad". It connotes the feeling that every pore of the body becomes an all-seeing eye; the body is a temple through which one experiences the […]